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Anna Chandy

Anna Chandy

Columnist, author, counsellor, mentor and coach to senior leaders and executives as well as to individuals from diverse walks of life. She also serves as the chairperson of the board of trustees of The Live Love Laugh Foundation, a not-for-profit organisation working in the area of depression, anxiety and stress, which was founded by actor Deepika Padukone in 2015.

By Anna Chandy

A counsellor on how she battled emotional pain

[Book excerpt] The most heartening aspect of getting trapped in a loop is that breaking it at any one point can end that behaviour forever.

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