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 |  Hello, Health  |  5-minute read
Summer foods, Digestion, Healthy food, Constipation

Blazing summers leaving the gut feeling lazy? Constipate not, fibre is here to rescue

Here are some simple tips to prevent the digestive system from getting sluggish and constipated this summer.


 |  Hello, Health  |  4-minute read
Food, Diet, Health, Constipation

The most effective way for Indians to relieve constipation

The daily stress we face, the junk we eat and medicines such as antacids and antibiotics all add to the problem.


 |  Hello, Health  |  4-minute read
Food, Healthy Diet, Health, Constipation

Why Indians suffer from constipation

Follow these basics instead of running after specialised treatments.


 |  3-minute read
Nature, Constipation, Tanu Weds Manu Returns, Piku

When constipated in life, move on. Lessons from Piku and Tanu Weds Manu Returns

It can make you lose your appetite for food as well for life.