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LIFE

 |  3-minute read
Sweet tooth, Diet, Indian cooking, Jaggery

How jaggery adds just the right amount of sweetness to your cooking pan and life

In Ayurveda, jaggery is used to restore energy. It can be used the same way in your every day cooking, too.

VARIETY

 |  Hello, Health  |  4-minute read
Protein, Fat, Vegetables, Diet

Three tricks to help you lose weight as you get older

As we get older, weight loss gets a little harder too. But not anymore.

VARIETY

 |  Hello, Health  |  4-minute read
Weight Loss, Health fad, Diet, New year resolution

New Year Resolution: Stop following these health fads right now!

Certain ridiculous weightloss trends need to be left behind in 2018. We're trying to do just that.

HUMOUR

 |  3-minute read

LIFE

 |  Hello, Health  |  3-minute read

HUMOUR

 |  4-minute read
Superfood, Fat, Diet, Coconut oil

Going (coco)nuts: A Harvard professor calling coconut oil 'pure poison' is just nuts

Coconut oil, part of the Indian diet for ages, is being called 'pure poison'. In a nutshell, we find the claim hollow.

LIFE

 |  Hello, Health  |  4-minute read

LIFE

 |  Fortune Cookie  |  4-minute read
Vegetables, Food, Diet, Ayurveda

Why the new food mantra today is ‘Ayurveda Diet’

There’s a reason why nature wants us to eat mangoes and watermelons, apart from the humble trio of tinda, karela and lauki in summer.

LIFE

 |  Hello, Health  |  5-minute read

LIFE

 |  Hello, Health  |  5-minute read
Diet, Health, Vegetables, Fruits

Solid reasons to eat more fruits and vegetables

The connect between intelligence, memory, thinking power and a nutrient-rich diet has been substantiated enough.