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ART & CULTURE
| 2-minute read
5 reasons you should skip intermittent fasting if you want to lose weight the healthy way
If you are searching for 'weight loss tips' on Google, stop right there. You don't have to fall for a fad diet.
| 4-minute read
The only weight-loss diet you need this festive season. Chuck the rest
Ditch these foods — now.
| 2.3 minutes watch-minute read
How to lose weight without a gym membership!
Here's a sure shot way to lose inches off your tummy that your gym instructor or your nutritionist won't tell you.
| 3-minute read
Stop focusing just on calories: It is the quality of food that matters over quantity of calories
Instead of counting your calories, choose them well for a healthy body and weight management.