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LIFE
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Hello, Health
| 3-minute read
5 reasons why you should not switch to ‘raw food only’ diet just yet
The pluses of uncooked food are many but don’t convert before hearing out the pros and cons for this extreme step.
Kavita Devgan
@kavitadevgan
LIFE
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#PostcardsFromParas
| 5-minute read
Autophagy and fasting: I did not eat for 3 days to lose 2.5 kilos
Before you get worried about my health and safety (I do appreciate the concern) or wonder why I would starve for three days, I have one word for you: Autophagy.
Paras Tomar
@parastomar
LIFE
| 3-minute read
What to do when it is too hot to workout?
If you see yourself losing the battle of bulge the deeper we get into summer season, here’s what you need to get back on track.
Arpita Kala
@akemi_is_here