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5 reasons why you should not switch to ‘raw food only’ diet just yet
The pluses of uncooked food are many but don’t convert before hearing out the pros and cons for this extreme step.
Autophagy and fasting: I did not eat for 3 days to lose 2.5 kilos
Before you get worried about my health and safety (I do appreciate the concern) or wonder why I would starve for three days, I have one word for you: Autophagy.
LIFE
| 3-minute read
