Preeti Rao
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English   |   Bangla

The writer is CEO and founder of Wellness Jiva.

VARIETY

 |   3-minute read

LIFE

 |   3-minute read

LIFE

 |   5-minute read

Seven ways you can beat diabetes before it gets you

It will be the seventh largest killer in the world by 2030.

LIFE

 |   3-minute read

Rough guide to why, when and whom to marry

How your spouse affects your entire emotional and physical well-being.

LIFE

 |   4-minute read

5 ways to remain in your 30s forever, healthwise

The healthy lifestyle habits you ignore now could set the stage for a less than healthy life in your 40s and beyond.

LIFE

 |   3-minute read

How to stay fit despite hectic travel

Follow these five tips to be healthy while enjoying a trip.

LIFE

 |   5-minute read

LIFE

 |   3-minute read

6 things to keep in mind when recovering from a heart attack

It is a warning sign and also an opportune time to re-evaluate and reassess your life.

LIFE

 |   4-minute read

5 simple ways to lose and maintain your weight

Small lifestyle choices can make a huge difference.

LIFE

 |   4-minute read