Garima Gupta
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English   |   Bangla

The writer is a mind-body wellness coach, author and holistic weight loss specialist.

LIFE

 |   4-minute read

LIFE

 |   5-minute read

You won't lose weight if you don't follow this simple thing

Release your breath and maintain a soft, steady breathing as you shift your self-image one stage at a time.

LIFE

 |   4-minute read

VOICES

 |   4-minute read

Secret to losing fat isn't dieting or exercise

Find out the missing piece in the weight loss puzzle.