How Kim Kardashian can change your life
Kim K's workout mantra: My workouts are usually about an hour, maybe an hour and 15 minutes total, but I like to mix them up. Running takes me about 35 minutes on the trails, and then I'll come back and work my abs or legs.
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| I like to listen to music while I work out, but I don't need it to pump me up or get energised. |
Make-up and conversation: My favourite mode of communication is texting. I video-chat sometimes with my daughter or my niece and nephew, but now with my friends just to say hi. After hair and make-up, getting dressed is ten or 15 minutes; it doesn't take me long.
The selfie regime: When we're not filming I'll have one or two meetings a day, usually starting at noon. I started taking pictures years ago, around 2006, and I kept them, all organised on my computer in folders. We didn't call them selfies back then. I had no idea what I was saving, just memories, really.
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| I don't have a selfie stick; I just take photos with my iPhone. |
Family first: I can't live without talking to my family. I'm obsessed with them. We're on group chats every single day — well, all the girls, for sure.
The daily sugar high: If I need a sweet-tooth fix, I'll have those Justin's peanut butter packs; the almond butter is also really good. I'll just eat it plain. I used to drink a ton of iced tea, but I've cut back. I had the craziest addiction to Equal — I'd put ten Equals in every iced tea.
Splurging online: I love searching eBay; I sell shoes and clothes on eBay all the time, so I'll check my auctions and answer user questions. Or I'll pick different fabrics for our line, and send approvals.
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