30 OCT, 2023
Dristi Sharma
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Creating healthy desserts is a great way to satisfy your sweet tooth while still maintaining a balanced diet. This will help you, especially during those midnight cravings.
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Layer your Greek yogurt with fresh berries, honey, and a sprinkle of granola for a protein-packed treat. Greek yogurt is also an excellent source of protein (the unflavored one of course).
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Slice bananas, dip them in dark chocolate, and then roll them in crushed nuts or shredded coconut before freezing, and ENJOY!
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Mix chia seeds with almond milk and your choice of sweetener. Let it sit in the refrigerator until it thickens, then top with fresh fruit in the morning.
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Core apples, fill the centers with a mixture of oats, cinnamon, and a touch of honey, then bake until soft.
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Blend ripe avocados with cocoa powder and a sweetener of your choice (stevia if you want healthy) for a creamy and rich chocolate mousse.
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Mix protein powder with nut butter, oats, and a touch of honey. Roll into small balls and refrigerate.
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Blend dates and shredded coconut in a food processor, then shape into bars and chill.
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Replace sugar with jaggery in your kheer. Cook rice in milk and jaggery, and add cardamom and a handful of chopped nuts for extra flavor and crunch.
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Make a batch of baked oatmeal with whole grains, nuts, and dried fruits and dates. It's like a warm, comforting dessert.
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Make your own frozen treats by blending frozen fruits with a bit of yogurt or fruit juice. No added sugar necessary!