Health

OPEN TO OPINION

LIFE

 |  Hello, Health  |  3-minute read
Vitamin B12, Vitamins, Health

The vitamin we must get more of in our diet

It can be the harbinger of multiple health problems, besides surfacing as excruciating pain, intense fatigue, brain fog and sometimes even blurry vision.

LIFE

 |  Hello, Health  |  4-minute read

POLITICS

 |   Long-form
Health, Zika Virus

This rains, beware of zika along with dengue and chikungunya

To begin with, all state governments must release an immediate advisory on diagnosis, treatment and prevention to healthcare providers.

LIFE

 |  3-minute read

LIFE

 |  Hello, Health  |  3-minute read
Health, Fruits, Mangoes

No, mangoes don't make you fat and diabetics can have them too

Eating them the old-fashioned way is actually the best way to score them the max.

VARIETY

 |  3-minute read

LIFE

 |  4-minute read
Battles in the mind, Health, Anxiety

A counsellor on how she battled emotional pain

[Book excerpt] The most heartening aspect of getting trapped in a loop is that breaking it at any one point can end that behaviour forever.

LIFE

 |  Hello, Health  |  3-minute read
Health, Acne

Eat your way out of acne. It's that simple

Try to identify your problem foods by observing carefully.

VOICES

 |  4-minute read
Health, Body Image Issues, Body Shaming

I was body-shamed as a child. Here's what parents can do

I wish that we could embrace ourselves for our uniqueness.

VARIETY

 |  Paradigm shift  |  7-minute read
International Yoga Day, Health, Yoga

Yoga is more than just hitting the mat

Its essence really needs to be understood to avail of its real benefits.