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5 reasons you should sleep naked and how it's good for your health

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DailyBite
DailyBiteAug 03, 2015 | 18:49

5 reasons you should sleep naked and how it's good for your health

Here are five perfectly logical, totally scientific reasons why you should sleep without so much as your skivvies:

1. You’ll get way better sleep.

Wearing pajamas could disrupt this natural drop in temperature and, as a result, disrupt your body’s sleep cycle.

2. You’ll feel sexier.

Sleeping naked is plain old sexy. When you’re with your new boyfriend, there’s nothing nicer than waking up in buff, ready and eager for morning sex.

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3. You’ll reduce your belly size.

If you opt for sleeping in the buff, you could reduce the fat around your belly and even lower your cholesterol.

4. Get ready for a lot more sex.

If you sleep naked, you’re going to have more sex. It’s just logical.

5. You won’t have to take a shower in the morning.

But if you don’t wear pyjamas, you’ll stay cool throughout the night, drastically increasing the likeliness of a good hair day the following morning.

Read more here.

Last updated: March 18, 2016 | 16:47
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