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LIFE

 |  3-minute read
Diet, Anxiety, Health, Cumin seeds

How cumin seed can be used to address anxiety

Cumin seed brings us to earth, tasting of the real, the relatable, the clarity of the sensible. This makes it stand out among other spices that make you fly high, but also forget vital grounding.

POLITICS

 |  12-minute read
Communalism, Anxiety, Stress, Donald Trump

How politics is making us sick. Literally. An in-depth look at the Election Stress Disorder (ESD) that's hitting India

From demonetisation to lynchings, the social media barrage to constant polarising news, Indians are under palpable strain caused by politics.

SCI-TECH

 |  4-minute read
Honking, Traffic, Cognitive disability, Anxiety

Is noise pollution making you fat? Data suggests it is actually increasing obesity plus several health complications

From deafness to stress, anxiety to now obesity, noise pollution seems the root of so many terrible hazards. Then why are we so silent about it?

VARIETY

 |  4-minute read
TED Talk, Anxiety, Relationships, Love

Love, sex and romance: Technology is not making us less loving, but it's changing the way we love

Heartbreak feels less dark when we consider that thousands of potential partners are a swipe away. But it still hurts and that's because we still love

SCI-TECH

 |  4-minute read
Sleep Cycle, Sleep disorder, Anxiety, Olive-ridley turtles

The Chinese Chand - China is building a new moon. Here's why you should be shivering

As China plans to launch its "new" moon, the future of several species is plunging in darkness.

SCI-TECH

 |  5-minute read
Anxiety, Depression, WHO, Mental Illness

Why WHO is wrong in classifying 'gaming disorder' as a mental illness

The decision appears to be backed by little research and as such seems flawed.

LIFE

 |  Paradigm shift  |  6-minute read
Healthcare, Anxiety, Mental disorder, Depression

How to talk about depression in India

It is challenging to convince the society or even the patient and his family sometimes, that this is an illness that needs to be recognised.

LIFE

 |  4-minute read
Life, Anxiety, Workplace, Overworked

How I finally achieved the elusive work-life balance

Here is my recipe after 11 years of living and breathing a corporate life.

LIFE

 |  Fashtag  |  2.28 minutes watch-minute read
Anxiety, Mental Health

How to deal with mental health issues at the workplace

The overall productivity of a person is impacted greatly by their psychological state of being.

LIFE

 |  4-minute read
Battles in the mind, Health, Anxiety

A counsellor on how she battled emotional pain

[Book excerpt] The most heartening aspect of getting trapped in a loop is that breaking it at any one point can end that behaviour forever.