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 |  Tarar Square  |  12-minute read
Mental Health, Depression

Goodbye, Anam and Rushaan

What is it that drives a 26-year-old, a 20-year-old, successful, intelligent, beautiful, popular woman to death, there is no single answer.


 |  3-minute read
Love, Depression, Mentalhealthawareness

How depression affected my perception of love

Depression makes you believe you are inconsequential. It makes you believe that your absence won't actually cause any difference to this universe or to your family and friends.


 |  4-minute read
Depression, Insomnia, Medical treatment, Acupuncture

How acupuncture can help improve immunity and sleep

Acupuncture helps in treating chronic issues like insomnia and depression without causing any side-effects.


 |  4-minute read
Depression, Emotional intelligence, Mentalhealthawareness

Why it is important to be emotionally intelligent

People with a high level of emotional stability have a higher chance of coming out of depression naturally.


 |  4-minute read
Sushant Singh Rajput, Mental Health, Depression, Suicideprevention

Why there is no time to lose when it comes to suicide prevention in India

All that suicide prevention requires is the collaborative efforts and collective will of society to achieve the goal of zero suicide.


 |  3-minute read
Arpita anand, Amrita tripathi, Book excerpt, Mental health awareness

Depression, and dealing with it: Real accounts of people sharing their journey towards healing

We need to talk about depression. But are we striking the right conversation? The book Real Stories of Dealing With Depression, tries to arrive, through personal accounts, on a viable solution.


 |  4-minute read
Social media hatred, Depression, Drug Abuse, Rapes

Netflix deleting the 'suicide' scene from 13 Reasons Why is proof that it never understood the show!

As we continued to applaud Netflix for taking a stand even as criticism poured in on social media, it was actually just riding on the success of the show.


 |  Tarar Square  |  8-minute read
Suicide, Depression, Happiness, Mental Health

A giant happy face: This is what might be missing in your life

Many of those who seem to have it all live with a melancholy that is so often so well concealed that it is indiscernible to even those who are around that person.


 |  Passion & compassion  |  6-minute read
Psychiatrist, Mental Illness, Depression, Mental Health

Why it’s important to challenge stereotypes around mental illness and ask for help

Are you quick enough to consult a mental health practitioner or discuss with people around you? The answer is a most likely a no.


 |  4-minute read
Self worth, Depression, Success, Self-doubt

How to beat the self-doubt blues?

Self-doubt is a constant with even the most successful people in the world.