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VARIETY

 |  Hello, Health  |  5-minute read
Summer foods, Digestion, Healthy food, Constipation

Blazing summers leaving the gut feeling lazy? Constipate not, fibre is here to rescue

Here are some simple tips to prevent the digestive system from getting sluggish and constipated this summer.

VARIETY

 |  Hello, Health  |  3-minute read
Digestion, Gut Health, Health

The key to a healthy life is to have a strong stomach

One foolproof way to take care of the tummy is to zero in on gut-enhancing spices.