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LIFE

 |  Hello, Health  |  4-minute read
Healthy Diet, Indian Food, Dinner, Healthy dinner

Easy tips for a light and healthy dinner tonight and every night

Want to eat healthy tonight? Try these nine simple and super-easy swaps to make sure you eat a ‘good for you’ meal tonight.

LIFE

 |  Hello, Health  |  4-minute read
Dinner, Health

Four simple reasons why you must time your dinner right

Some facts about the last meal of the day that I believe stand, mostly because they're logical.