The time when counting sheep or stars helped, or a good post-dinner walk made us tired enough to nod off over a late-night conversation, ended long ago.
Clove was toothache cure in mother’s kitchen, mystery and delight added to kahwa tea. There is a lot more to this aromatic than meets the eye.
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Hello, Health | 3-minute read
Some foods can greatly help cut the harm done by exposure to severe pollution down. Here's the list.
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Hello, Health | 4-minute read
Gond, besides the laddu form, is also eaten as a panjiri mixture.
In Ayurveda, ghee is a sattvic food, a promoter of peace. In the pan, it performs the same role.
Apparently, we are not breathing well enough! Here are some tips on fixing that.
Cumin seed brings us to earth, tasting of the real, the relatable, the clarity of the sensible. This makes it stand out among other spices that make you fly high, but also forget vital grounding.
Some parents in Colorado refuse to believe in vaccines and are bringing their healthy kids deliberately in contact with a child who has chickenpox. The move, ostensibly for the welfare of the child, is beyond stupid. It's sinister.
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Hello, Health | 3-minute read
Despite being maligned in modern diets, carbohydrates — one of the basic food groups — are important to a healthy life.
A diabetes mukt Bharat? That's a public health goal worth pursuing.
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