Health

OPEN TO OPINION

LIFE

 |  6-minute read
Health, Smog, Delhi ncr, Air Pollution

How air pollution fogs the mind and affects the brain

It's the silent killer lurking in the background.

LIFE

 |  Hello, Health  |  4-minute read
Health, Lifestyle disease, World Diabetes Day, Diabetes

These simple foods can help you fight diabetes

They offer the best protection against the lifestyle disease.

LIFE

 |  Hello, Health  |  4-minute read
Health, Bones, Osteoporosis

5 ways to prevent osteoporosis and love your bones more

Your future disability can depend on how you take care of your bones today.

VARIETY

 |  6-minute read
Lung disease, Health, Delhi, Air Pollution

Air pollution is not seasonal (and India is facing a public health crisis)

If politicians come to believe that the environment can win them votes, policy changes will be more forthcoming.

LIFE

 |  Hello, Health  |  3-minute read
Health, Omega 6, Omega 3

The bad Omega fat you don't know about

Imbalance can lead to serious health consequences.

LIFE

 |  Hello, Health  |  4-minute read

LIFE

 |  Hello, Health  |  3-minute read

LIFE

 |  5-minute read
Menstrual Hygiene Day, Health, Women, Menstrual cup

I'm a woman doctor and here's why I recommend the menstrual cup

Using it allows women to move past the taboos attached to periods and period blood.

LIFE

 |  Hello, Health  |  3-minute read
Omega 3, Health, Nutrition

10 new nutrients you should be eating right away

It's time to begin plating all new ingredients to score an even healthier body.

LIFE

 |  Hello, Health  |  4-minute read
Weight gain, Heart Attack, Health, Fat

Why are we so afraid of fats?

Eliminating them from the diet can do more harm than good.