Health

OPEN TO OPINION

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VARIETY

 |  Hello, Health  |  4-minute read

VARIETY

 |  Hello, Health  |  3-minute read
Fast Food, Health, Fatigue, Food

How eating healthy can cut fatigue

How tired you are feeling often boils down to what you are eating. So eat carefully.

LIFE

 |  Hello, Health  |  4-minute read

VARIETY

 |  Breaking views  |  5-minute read
Malnutrition, Health, Anaemia, Women Empowerment

More than 50% of Indian women are anaemic: Empowerment and ill health can’t go hand in hand

This article was written by Sumitro Roy and Neha Saigal, who work with a project called ‘We Collaborate for Nutrition’, at IPE Global.

VARIETY

 |  Hello, Health  |  4-minute read
Health, Curd, Milk, Dehydration

Why buttermilk is the best way to fight dehydration

Packed with electrolytes (particularly potassium) and water, chaach has a number of other health benefits too.

VARIETY

 |  5-minute read
Fitness, Health, Exercise, Gym

How to hate the gym, but not hate yourself: A lazy person’s guide to fitness

This article will not provide you any scientific insight. It will provide you tips and tricks gleaned from personal experience, popular wisdom, and folklore.

VOICES

 |  4-minute read
Health, Self expression, Dancing, Cooking

Why cooking and dancing are the best ways to express yourself

While the aroma of herbs and spices can lift your mood, dance allows your whole body to vent.

VARIETY

 |  Hello, Health  |  3-minute read
Virgin oil, Health, Fats, Coconut oil

Why the coconut oil debate still rages on

Until more research clears the air, our best bet is to apply common-sense and follow moderation.

VARIETY

 |  Hello, Health  |  3-minute read
Cinnamon, Lemon, Health, Ginger

9 age-old infused water remedies to drown your health concerns

Traditionally, health was sneaked in via our drinks unobtrusively, and very very effectively.

LIFE

 |  Hello, Health  |  4-minute read
Health, Vitamin c, Kiwi fruit, Rainy days

Why the kiwi fruit is a must-eat during rainy season

A Vitamin C heavyweight, kiwi will help you beat flu and myriad infections.