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VARIETY

 |  1-minute read
Healthy food, Covid second wave, Immunity booster, Dailyrecco

Daily Recco, April 27: Curry leaves, honey and tulsi paste to help boost immunity

Consume this paste every day. Though it can be had any time of the day, it is advised to consume it on an empty stomach in the morning.

VARIETY

 |  1-minute read
Recipe, Masala tea, Healthy food, Masalachai

Daily Recco, February 12: Give your mornings the perfect start with masala chai

You can follow up the morning cup with a few cups later in the day. There really isn’t a bad time for good tea.

VARIETY

 |  1-minute read
Healthy food, Salad recipe, Apple walnut salad, Salads

Daily Recco, Feb 2: Apple Walnut Salad for a delightful start to spring

It is time to shed all the winter indulgence and make way for something lighter on your plate, and this Apple Walnut Salad is just what you need.

LIFE

 |  Hello, Health  |  4-minute read
Eating disorders, Fad diets, Dieting, Healthy food

Orthorexia nervosa: When being too healthy is unhealthy

Eating healthy and following a disciplined lifestyle is good but for some people getting fit turns into a disorder.

LIFE

 |  Hello, Health  |  5-minute read
World health organization, Weight gain, Processed foods, Junk food

Stop eating processed foods to lose weight

Increase in weight is directly proportional to your intake of processed foods. Here are three important reasons for cutting off processed foods from our diet.

LIFE

 |  Hello, Health  |  3-minute read
Weight loss diet, Calories, Healthy eating, Healthy food

Stop focusing just on calories: It is the quality of food that matters over quantity of calories

Instead of counting your calories, choose them well for a healthy body and weight management.

LIFE

 |  0.85 minutes watch-minute read
Healthy food, Health Benefits, Superfoods, Coffee

There's no such thing as too much coffee. Here's proof

New research claims even 25 cups of coffee aren't bad for your health. We're raising a cup to that!

LIFE

 |  Hello, Health  |  -minute read
Barley, Healthy Diet, Healthy eating, Healthy food

Bring on the Barley: Why it’s time to reinvent the ancient grain of juar or barley

Bringing back barley to your plates rather than your beer mugs is a delicious decision you need to take this summer.

LIFE

 |  Hello, Health  |  5-minute read
Low carbs, Nutrition, Fibre, Vitamin c

Cauliflower calling out to all the health freaks

The humble cauliflower has more health benefits than you think! And it is unbeatably versatile to pair up with any other vegetable, dal or even as a low-cal substitute for rice!

VARIETY

 |  Hello, Health  |  5-minute read
Summer foods, Digestion, Healthy food, Constipation

Blazing summers leaving the gut feeling lazy? Constipate not, fibre is here to rescue

Here are some simple tips to prevent the digestive system from getting sluggish and constipated this summer.