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 |  Hello, Health  |  5-minute read
World health organization, Weight gain, Processed foods, Junk food

Stop eating processed foods to lose weight

Increase in weight is directly proportional to your intake of processed foods. Here are three important reasons for cutting off processed foods from our diet.


 |  Hello, Health  |  3-minute read
Processed foods, Nutrients, Fibre, Diet

A wood-based fibre to replace fat in diet: Do we need it at all?

Doesn't this mean more processed foods in our diet?