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 |  Hello, Health  |  5-minute read
World health organization, Weight gain, Processed foods, Junk food

Stop eating processed foods to lose weight

Increase in weight is directly proportional to your intake of processed foods. Here are three important reasons for cutting off processed foods from our diet.


 |  4-minute read
Pregnancy, Weight gain, Trolled, Neha Dhupia

Get Real! Of course Neha Dhupia and other Bollywood stars will get trolled for any physical changes

Model-turned-actress Neha Dhupia was trolled for her post-pregnancy weight gain. Such coverage and comments are shameful. But they can be logically expected, seeing how Bollywood functions today.


 |  5-minute read
Body Shaming, Depression, Weight gain, Weight Loss

Here’s how I lost 20 kg easily

The battle is always a mental one.


 |  Hello, Health  |  4-minute read
Weight gain, Heart Attack, Health, Fat

Why are we so afraid of fats?

Eliminating them from the diet can do more harm than good.