Kavita Devgan

OPEN TO OPINION

Hello, Health

The writer is a nutritionist, weight management consultant and health writer based in Delhi. She is the author of Don't Diet! 50 Habits of Thin People (Jaico).

LIFE

 |  Hello, Health  |   3-minute read

How safe is that chicken or egg that you are eating?

A new study unveils numbers that are scary.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   3-minute read

The vitamin we must get more of in our diet

It can be the harbinger of multiple health problems, besides surfacing as excruciating pain, intense fatigue, brain fog and sometimes even blurry vision.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   3-minute read

No, mangoes don't make you fat and diabetics can have them too

Eating them the old-fashioned way is actually the best way to score them the max.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   3-minute read

Eat your way out of acne. It's that simple

Try to identify your problem foods by observing carefully.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

How to not faint in the summer heat

You need to drink up.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

When royal eating is healthy eating too

For the erstwhile princely states of India food was not just a source of celebration but for sustenance too, the right way.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

Start with eating right to save the environment

World Environment Day is a good time to begin thinking about the environmental consequences of our food choices.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

Go figure. A nutritionist on why being too thin is never in

Every time you get tempted to go for a nip, a tuck, a peel or a suck, stop. Think again.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

Do you smell? How to beat body odour with what you eat

Get rid of the toxins building up.

Kavita Devgan
@kavitadevgan