Kavita Devgan

OPEN TO OPINION

Hello, Health

The writer is a nutritionist, weight management consultant and health writer based in Delhi. She is the author of Don't Diet! 50 Habits of Thin People (Jaico).

LIFE

 |  Hello, Health  |   4-minute read

Do you smell? How to beat body odour with what you eat

Get rid of the toxins building up.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

The truth about superfoods you need to know

Stick to what's natural.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

Solid reasons to eat more fruits and vegetables

The connect between intelligence, memory, thinking power and a nutrient-rich diet has been substantiated enough.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

Why we need to include Indian super food sattu in our diet

The wholly natural flour is perfect for good health and weight loss.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   4-minute read

This is how you must eat your vitamins

We are what we absorb (and not just what we eat).

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

LIFE

 |  Hello, Health  |   4-minute read

Is too much caffeine making you anxious and jittery?

Psychiatrists rarely enquire about caffeine intake when assessing patients.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

Diet rich with mushrooms can help fight every lifestyle disease

The wonder antioxidant covers everything from weight loss to cancer resistance, to even happiness.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read