Kavita Devgan

OPEN TO OPINION

@kavitadevgan
Hello, Health

The writer is a nutritionist, weight management consultant and health writer based in Delhi. She is the author of Don't Diet! 50 Habits of Thin People (Jaico).

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   4-minute read

Food and wellness trends we need to see in India

I'd like more seeds, edible insects and flowers to become part of conventional plate.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

8 food debates 2016 settled (hopefully for good)

Confusing nutrition information is bad news for our health.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

Cut down on processed foods, 2017 will be way more healthy for you

A blanket ban is not possible, and not even required.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   4-minute read

9 magical spices and herbs you need to get in your diet

Their healing powers to alleviate arthritis ache, reduce high blood sugar and cholesterol - as well as cancer risk have emerged.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   5-minute read

Just 3 fruits a day can help you live longer, rid fat and fight cancer

They can be your delicious ally to be healthy.

Kavita Devgan
@kavitadevgan

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   3-minute read