Lifestyle Opinion News – Beauty tips, fashion trends, health tips
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 |  Hello, Health |  3-minute read
Winter food, Healthy food, Nutrients, Til seedsHello, Health

Wait till you have the ‘til’ ladoos

Sweets made of sesame seeds are a must in northern and central India during Makar Sankranti are packed with health and are a treat for the taste buds — an auspicious combination.


 |  3-minute read
Diet, Anxiety, Health, Cumin seeds

How cumin seed can be used to address anxiety

Cumin seed brings us to earth, tasting of the real, the relatable, the clarity of the sensible. This makes it stand out among other spices that make you fly high, but also forget vital grounding.


 |  6-minute read
Planetary health diet, Healthy eating, Fast Food, Climate change

The Planetary Health Diet: How to save yourself, and earth, with a new food plan

Less meat, less pollution. A new study finds less meat consumption is better for climate change and for you. But is America listening? Or is it still denying climate change while chomping on President Trump's 'hamberders'?


 |  4-minute read
New year resolutions, Weight Loss, Lifestyle, Whole30 diet

What’s the 'Whole30 Diet' and why it is all the rage

A diet that asks a lot of you— but only for 30 days. And the benefits go beyond weight loss, and 30 days.


 |  5-minute read
Cardiovascular diseases, Diabetes, World Health Organisation, Non-communicable diseases

Why non-communicable diseases have become killer kings across the entire world

More people die of heart disease and strokes worldwide than AIDS and cancer now. It is high time we learnt how to prevent these NCDs from becoming an even more murderous force.


 |  Hello, Health |  4-minute read
Fear of food, Fad diets, Balanced diet, Healthy foodHello, Health

Why we need to stop living in fear of food

Make it your new year resolution to enjoy the food you eat instead of running after other unreachable fitness goals.


 |  3-minute read
Sweet tooth, Diet, Indian cooking, Jaggery

How jaggery adds just the right amount of sweetness to your cooking pan and life

In Ayurveda, jaggery is used to restore energy. It can be used the same way in your every day cooking, too.


 |  4-minute read
Self worth, Depression, Success, Self-doubt

How to beat the self-doubt blues?

Self-doubt is a constant with even the most successful people in the world.


 |  3-minute read
Zoya Akhtar, Alia Bhatt, Ranveer Singh, Gully boy

5 myths Ranveer Singh and Alia Bhatt's 'Gully Boy' burst

It's 2019, and we should have learnt these yesterday.


 |  9-minute read
Cafe coffee day, Starbucks, Pour over coffee, Filter coffee

What it takes to brew that perfect cup of coffee!

There's many a slip 'twixt the cup and the lip. Perhaps that's true for that hot cuppa you're sipping on right now!