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 |  Neutral Gear  |  9-minute read
Diabetes, Global hunger index, National nutrition mission, Undernourishment

Why India isn't a hungry nation but a society of full, yet undernourished bellies

Lack of nutrition is the biggest silent killer in a country that also records food grain surplus.


 |  5-minute read
Balanced diet, Diabetes, Nutrition, Diet

How to fix the biggest dietary mistakes we make

The trick to fixing your dietary mistakes is simple.


 |  Hello, Health  |  4-minute read
Diabetes, Healthy food, Cinnamon latte, Cinnamon bun

Cinnamon: The spice that adds soothing warmth to food, body and soul

Besides warming our senses and making us happy, cinnamon does our body a whole lot of good.


 |  5-minute read
Cardiovascular diseases, Diabetes, World Health Organisation, Non-communicable diseases

Why non-communicable diseases have become killer kings across the entire world

More people die of heart disease and strokes worldwide than AIDS and cancer now. It is high time we learnt how to prevent these NCDs from becoming an even more murderous force.


 |  4-minute read
Pollution, Lifestyle disease, Health, Diabetes

Can medicine or government policies find a cure to the diabetes epidemic?

A diabetes mukt Bharat? That's a public health goal worth pursuing.


 |  Hello, Health  |  4-minute read
Diabetes, Bad breath, Health, Paan

Chewing paan is healthy for you, it helps cut diabetes, cancer and depression risks

The humble betel leaf also brings relief to those suffering from chest and lung congestion, and asthma.


 |  Hello, Health  |  4-minute read
Diabetes, Health, Carrots

Eat plenty of carrots - they are healthy as well as delicious

The idea is to include them in both raw and cooked forms.


 |  Hello, Health  |  4-minute read
Triglycerides, Diabetes

Indians are more prone to diabetes, but we can beat it by eating right

Why we attract this lifestyle disease like a magnet.


 |  Hello, Health  |  4-minute read
Health, Lifestyle disease, World Diabetes Day, Diabetes

These simple foods can help you fight diabetes

They offer the best protection against the lifestyle disease.


 |  3-minute read
Health, Diabetes

Diabetes can lead to loss of vision. Eye surgeon explains how to be safe

India has over 50 million patients suffering from type-2 diabetes.