Despite being convicted of rape, Bikram is still teaching yoga. And many women are attending.
Expensive and involved, yoga is being mostly picked up on YouTube. That is not the best way to learn this entire school of life.
| 1.87 minutes watch-minute read
Bollywood actors, athletes and politicians alike are making Yoga cool again.
Apparently, we are not breathing well enough! Here are some tips on fixing that.
They are the tools we have for self-healing as well as self-realisation.
This article has been jointly authored by Sudarshan Ramabadran and Shreya Chellagalla.
People may not have taken up the 'Fitness Challenge' but they happily challenged themselves to outdo the funny with the funnier.
When we distance ourselves from a situation, we stop activating the same circuits, which gradually fade out.
Spirituality begins the moment we become curious.
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