Kavita Devgan

OPEN TO OPINION

Hello, Health

The writer is a nutritionist, weight management consultant and health writer based in Delhi. She is the author of Don't Diet! 50 Habits of Thin People (Jaico).

LIFE

 |  Hello, Health  |   3-minute read

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   3-minute read

Why Indians should learn how to eat from Peruvians

The health tag helps, too, in today’s times of awareness.

VARIETY

 |  Hello, Health  |   4-minute read

Why moong is the best dal to have

The antioxidants found in them help lower inflammation, too.

LIFE

 |  Hello, Health  |   3-minute read

This Basant Panchami, nourish yourself with healthy portion of yellow foods

Eating a food that’s great for our brain is an apt way to spend this day.

LIFE

 |  Hello, Health  |   3-minute read

VOICES

 |  Hello, Health  |   4-minute read

Chewing paan is healthy for you, it helps cut diabetes, cancer and depression risks

The humble betel leaf also brings relief to those suffering from chest and lung congestion, and asthma.

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   3-minute read

Make these food goals work in 2018

Bring in the year of gaining wellness and giving back.

LIFE

 |  Hello, Health  |   4-minute read