Kavita Devgan

OPEN TO OPINION

Hello, Health

The writer is a nutritionist, weight management consultant and health writer based in Delhi. She is the author of Don't Diet! 50 Habits of Thin People (Jaico) and her next book: Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter You (Rupa) is due out in September.

VARIETY

 |  Hello, Health  |   4-minute read

Eat local. Why the eating principles of the Kodavas are worth emulating

What stands out about this cuisine is the heavy use of spices and coconut.

VARIETY

 |  Hello, Health  |   3-minute read

9 age-old infused water remedies to drown your health concerns

Traditionally, health was sneaked in via our drinks unobtrusively, and very very effectively.

LIFE

 |  Hello, Health  |   4-minute read

Why the kiwi fruit is a must-eat during rainy season

A Vitamin C heavyweight, kiwi will help you beat flu and myriad infections.

VOICES

 |  Hello, Health  |   4-minute read

VARIETY

 |  Hello, Health  |   3-minute read

VARIETY

 |  Hello, Health  |   2-minute read

LIFE

 |  Hello, Health  |   3-minute read

LIFE

 |  Hello, Health  |   4-minute read

Vitamin that enhances beauty and where to find it

It does not get much press despite its many health benefits.

LIFE

 |  Hello, Health  |   4-minute read

LIFE

 |  Hello, Health  |   4-minute read