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LIFE

 |  3-minute read
Healthylifestyle, Healthyeating, Fitnessgoals

How I keep fit all round the year, festive season or not

One of Bollywood's fittest stars shares her top tips to stay healthy in the after-festival season.

LIFE

 |  3-minute read
Women Empowerment, Census 2011, Motherhood, Single women

How the single Indian woman is guarding her freedom

India Today Group Editor-in-Chief talks about why independent Indian women are embracing the unattached life, in the October 21 edition of India Today magazine.

LIFE

 |  4-minute read
Trans fats, Sugar-free diet, Obesity, Weight loss diet

The only weight-loss diet you need this festive season. Chuck the rest

Ditch these foods — now.

LIFE

 |  4-minute read
Man vs wild viral, Bear grylls and narendra modi, Bear grylls man vs wild, Pm modi man vs wild

Because you're incredible, India: Why I hope my show with PM Modi becomes the most watched in TV history

Writing exclusively for DailyO, Bear Grylls discusses shooting with PM Modi and why he thinks scouting could empower young Indians to be leaders and help preserve the environment.

LIFE

 |  Fortune Cookie |  2-minute read
Philadelphia cheese naan, Butter chicken, Foodies paradise, Delicious foodFortune Cookie

Smart ‘desi’ food with a dollop of Gulati spice: This restaurant whips up delicious chicken tikka and Philadelphia cheese naans

A heaven for foodies!

LIFE

 |  6-minute read
Taslima Nasreen, Satanic verses, Free Speech, Salman Rushdie

Midnight's Most Confused Child: What Salman Rushdie's tweet on Kashmir tells us about him

Salman Rushdie feels India is committing an atrocity in Kashmir. Ironically, Rushdie would be killed on sight in Kashmir, which India is trying to protect from the onslaught of global jihadism.

LIFE

 |  Hello, Health |  5-minute read
Iron supplements, What to eat during pregnancy, Pregnancy health, Health and pregnancyHello, Health

Busting pregnancy myths: 6 mistakes most pregnant women make and how to avoid them

Spoiler alert: ‘Eating for two’ might do more harm than good.

LIFE

 |  4-minute read
Chandigarh, Unnao rape case, Varnika Kundu, Women Safety

In independent India, why don't I feel free? After Unnao, this question again haunts me

Although our nation is free, our girls don't feel it. We live in constant fear of what could happen. I survived a terrible harassment episode. Others, like the Unnao victim, may not make it.

LIFE

 |  3-minute read
Fashion, Jammu and Kashmir, Ladakh, Article 370

After Article 370, new style: This can be a fresh start for fashion designers from J&K and Ladakh

This is a carpe-diem moment for fashion designers in the UTs, to celebrate their cultural identity, educate about their roots and tell their rich textile story in designs that go beyond the pheran.

LIFE

 |  Food Fables |  6-minute read
Sweet tooth, Mughal cuisine, Rampur, PhirniFood Fables

Not kheer, Rampuri gulathhi is fereni but with a twist

The rich milk and rice sweet dish, gulathhi, finds no mention in ancient recipe books but here, it plays an important celebratory cuisine in a love story.