Life/Style

&lt;p id=&quot;p_1&quot;&gt;Breakfast: Oatmeal&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/oats-690_011815042755.jpg&quot; alt=&quot;oats-690_011815042755.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;strong&gt;Photo by Shreshth Rajawat.&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p id=&quot;p_2&quot;&gt;Condiment: Honey&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/honey-690_011815042856.jpg&quot; alt=&quot;honey-690_011815042856.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;strong&gt;Photo by Shreshth Rajawat.&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p id=&quot;p_3&quot;&gt;Mid-morning / noon snack: Almonds&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/almonds-690_011815043016.jpg&quot; alt=&quot;almonds-690_011815043016.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;strong&gt;Photo by Shreshth Rajawat.&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p id=&quot;p_4&quot;&gt;Lunch: A filling salad / mix of vegetables&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/salad-690_011815043149.jpg&quot; alt=&quot;salad-690_011815043149.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;strong&gt;Photo by Shreshth Rajawat. (Beetroot tartare, at Guppy by ai)&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p id=&quot;p_5&quot;&gt;Mid-afternoon snack:&amp;nbsp;Citrus fruit&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/oranges-690_011815043322.jpg&quot; alt=&quot;oranges-690_011815043322.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;strong&gt;Photo by Shreshth Rajawat.&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p id=&quot;p_6&quot;&gt;Mid-evening snack: Avocado&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/avocado-690_011815043402.jpg&quot; alt=&quot;avocado-690_011815043402.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&amp;nbsp;&lt;strong&gt;Photo by Shreshth Rajawat.&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p id=&quot;p_7&quot;&gt;Dinner: Fresh salmon&lt;/p&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;https://akm-img-a-in.tosshub.com/sites/dailyo//story/embed/201501/sashimi-690_011815043431.jpg&quot; alt=&quot;sashimi-690_011815043431.jpg&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&amp;nbsp;&lt;strong&gt;Photo by Shreshth Rajawat. (Salmon sashimi, at Guppy by ai)&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/p&gt;

[Food porn]: Seven essentials to lose weight and look beautiful

High fibre, no sugar, lots of vitamin C, E, and omega fatty acids - food that will shrink your waistline and make your skin glow.